HOW TO REGAIN BACK ALL YOUR LOST ENERGY AFTER EXAMS

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1. SLEEP
Sleep is very important. After all the stress of exams, the tension and everything, you need quality sleep. I mean really good sleep. A good way to achieve this is to sleep as early 9pm. However, be careful not to oversleep because only a thin line separates the two.

2. WATCH AN ANIMATED FILM
Animations works wonders on your brain and mind. They are not just good for kids; they are equally healthy for adults too. There are so many good ones you can choose from. Pick one, grap a snack, sit back and relax!

3. PLAY A GAME
This can either be a video game or a game on your mobile phone. It helps your brain to relax which is exactly what you need after exams.

4. TAKE A WALK
This is another good way to clear your head and relax your miond. A walk down a quiet street can help you relieve all the tension within you.

5. YOGA
You can do yoga. If you have no idea how its done, there are several helpful yoga videos on youtube.
Have a blessed day