Monday, 29 August 2016

MOTIVATIONAL MONDAY: Improve your self esteem and confidence

Self esteem is the armour and your confidence is your weapon. For what you may wonder. For every single second of every day. These two are very important for us all.
1- Rise above failure
Perfection does not exist. We all make mistakes but what makes you is your ability to rise after failing. The courage to show up again after being beaten. The zeal to try again. This is what makes you. This is what will lead you to success.

2- Be positive
Always look on the bright side. It can be better,much better than it already isNegativity is not your friend. Consider it an enemy of progress. Build your confidence by avoiding negative self talks. Tell yourself "I can do it!" "I will survive!"
It becomes true as long as you believe it!

3- Do more of things you love
Make time for doing the things you love. This will put you at ease. It will free you from all the stress that may have accumulated. It helps you to relax and think positively.

4- Start small
Start today, start small even if your hands are trembling. The important thing is that you start and then work your way up. It won't be easy but it will be worth it!

5- Set goals to acheive
Challenge yourself. Set realistic goals for yourself. This will help you to grow and get better.

6- Help others
Spend sometime helping others. This is so uplifting and enlightening. It helps you feel better about yourself.

7- Express yourself
Expressing youself can help you clear all the cobwebs in your mind. Learn to express yourself by taking a class in painting, poetry, art or music.


Have a blessed and productive day!

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